Smudging is a way to cleanse a person , place or an object of negative energies, spirits or influences.
The smudging involves the burning of sacred plants then, either passing an object through the resulting smoke, or fanning the smoke around a person or place.

When we smudge, you are asking the spirit of sacred plants for assistance and you must pay proper respect to their healing power. Using Sage to "Smudge" is a simple and powerful way to clear your energy field and remove negative energy from the area.

Smudging is the process of burning the dried plant and fanning the smoke over your body with sacred intention. Smudging is best known as a Native American ritual, but it is found in other cultures as well.
If the area is not cleared of negative energy, it can build a nest there too. If you are going to use sweet grass, I suggest that you cleanse the area with white sage and then use sweet grass.

White Sage Loose 2oz

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