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Why So Many People Are Burning Sage And Reaping Major Benefits.

Updated: Jan 29, 2021

You might wonder why it seems images of sage on social media and talks of burning sage sticks seems to be a popular trend these days. The truth is, sage has been used since the time of the ancient Egyptians. Moreover, Native Americans and other indigenous people have burned sage for centuries as part of a spiritual ceremony to cleanse a person or space of negative energy and promote healing. Indigenous people believe the act of burning sage, also referred to as "smudging" not only cleanses your energy field, but when properly used with intentions, is a sure way to connect spiritually with your ancestors and enhanc